In modern times, one of the most effective ways of dealing with problems and understanding life issues is to go through online counseling. This method has gained popularity due to the advantages that it provides to many people. With this latest advancement in the field of psychotherapy, anyone can already get the help, support or assistance needed to solve the puzzling concerns of most people.
Below is the list of the top four benefits of online counseling:
It Bridges The Distance
A lot of persons are starting to go for this method of healing or treatment because of convenience. The need to go to an actual office for in-person therapy is already eliminated. All that needs to be done is for the patient to go online and start the session with his chosen therapist or counselor. At the same time, those who live in remote areas can already have direct access to therapists. As such, they no longer need to deal with issues such as not finding an available professional counselor in their area.
“Online therapy is also known as teletherapy, online counseling, distance therapy, internet therapy, e-therapy, telehealth, telebehavioral health, email therapy, text therapy, phone counseling.” –Sena Moran, LMHC
It Is Less Expensive
Talking to a counselor would cost a lot of money. However, when it is done through a web or mobile application, there is a high possibility that the patients would pay lower fees. The reason behind this is because of the decrease in administrative and maintenance costs on the part of the counselors. For this reason, they can start to offer discounts or price cuts to their services. As a result, more people will patronize their availability.
It Removes Awkwardness
Online communication makes individuals feel more comfortable opening up. They find comfort in knowing that they are only interacting in a virtual environment. They can also start to share their secrets quickly without fear of rejection or being rejected by others. Because of this, the patients are expected to enjoy a faster recovery from the mental health problems they are going through. At this point, it is imperative to emphasize that honesty is an integral element in curing the issues that they have. This is why patients are encouraged to open up truthfully. As Elana Schechtman-Gil LMFT explains the process, “The foundation of therapy is based on the relationship you build with your therapist. When seeking someone out it’s important you feel comfortable with them.”
It Is Easy To Understand
Another significant advantage of online therapy is that the process is so easy to understand. The initial step is to look for the right counselor who would assist in the problem-solving stage. It must be noted that the professional chosen must have a license to act as a counselor in the state. Second, the patients must go online to talk to the selected counselor. These individuals can have unlimited access at any time, anywhere. However, it is significant to emphasize the fact that as the demand for the time of the online counselor increases, the number of fees charged also increases. After the first two steps, the troubled persons and the counselors can already interact in a remote environment. But note that “online care is not for every patient or practitioner. Clients with more serious mental illnesses or addictions likely need more treatment than digital therapy can provide. And some clinicians may find certain telehealth modalities difficult.” clinical psychologist Nina Barlevy, PsyD said.
Do you want to try online therapy? Be sure to conduct your research first before contacting a counselor. Equip yourself ahead with some basic knowledge that is needed for this method of healing.